Passing Perfection - Get your hands up!

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Passing is essential in Volleyball. If your team cannot pass the ball how can they expect to win the game?

This plan is solely on ball movement - focusing on ball control, body position and anticipation. When the ball's coming at your players, they'll need to be ready to bump or set to their team-mate!

What's in the Session?

Starting with a vigorous warm-up we then progress through a series of group passing exercises which will require your players to use a variety of passing techniques before upping the tempo, getting your players to practice passing on the run and getting their hands up quickly!

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