Passing is essential in Volleyball. If your team cannot pass the ball how can they expect to win the game?
This plan is solely on ball movement - focusing on ball control, body position and anticipation. When the ball's coming at your players, they'll need to be ready to bump or set to their team-mate!
What's in the Session?
Starting with a vigorous warm-up we then progress through a series of group passing exercises which will require your players to use a variety of passing techniques before upping the tempo, getting your players to practice passing on the run and getting their hands up quickly!
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
Most teams win the dig and then hand the point straight back with a slow, predictable transition swing. The best 2026 sides treat the moment after the dig as their sharpest scoring chance, feeding the middle in transition and running first-tempo attacks off a defensive ball.
When the first pass breaks down, most teams collapse into a high ball straight into the opposing block. The best 2026 sides are building structured out-of-system offences that turn broken plays into scoring chances using libero sets, left-side options and disciplined hitter routes.
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