5
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Prepare and Spike

Spiking is a hard skill to pull off, but it's far from impossible. Which is why this week's session is perfect to use with your players.

This session covers all the steps needed to master the spike, your players will work on their approach, jump and hit.

The spike is an effective 'kill' shot, and is perfect for winning points against opponents, so it can be a vital skill for your players to learn.

In this session, your players will be drilled in different scenarios to perform this monster shot - ready to use in your next competitive game!

With five super video drills, there's never been a better time to improve your players' spiking and win games emphatically.

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JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans