Two players facing each other with one ball between them.
Player one overhand passes the ball high above his/her head before forward passing the ball to their partner.
Player 2 then receives the ball by setting the ball high above his/her head using a overhand pass before returning the ball to player 1.
Take it for granted that at the beginning players will find it difficult to rally for a long period of time so start from short distance between them.
As players get better at this drill increase the distance between them.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.