Players work in pairs and stand across the court from each other. One player starts with the ball and overhand passes the ball high in the air before changing position to stand sideways.
When the ball comes back down, the player sets the ball sideways to their teammate while standing sideways. The recipient then repeats this.
Just like during a match, players will often have to set, receive or spike from unnatural positions, so they must get used to this in training.
Ensure players keep their feet firmly apart and knees bent prior to passing.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."