Players get into groups of 5 or more and form a circle, initially working with one ball per group.
The aim of this drill is for players to pass the ball around the circle using bump passes, trying to reach 20 passes without dropping the ball.
This drill can also be played with setting the ball.
When players can pass the ball to 20 you can either increase the target number of passes or introduce a second ball.
Players can also be numbered and challenged to pass the ball around the group in a particular order (this will require communication and accuracy).
The back row attack adds a powerful offensive dimension that stretches the opposing block and creates scoring opportunities from unexpected positions. This guide covers the rules, approach footwork, setter-hitter timing, and progressive training methods for introducing back row attacks to developing teams.
Choosing between a float serve and a jump serve is one of the most important tactical decisions in volleyball. This article examines the mechanics, strengths, and limitations of each serve type, and provides a framework for coaches to help players make the right serving decision in every match situation.
The libero position has never been more important. Here's how to develop elite defensive specialists who transform your team's back-court play.
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