This drill aims for a set spike play. The coach in red would toss the volleyball up to a player in blue who starts their run towards the yellow marker and aims to spike the ball their and for it to end in the goal after the spike.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
