Volleyball Drill Demonstration


Players stand in pairs on each side of the court. The player at the front sets the ball backwards to their teammate and makes a spin so that they are now facing their teammate, who then sets the ball back to the player facing them. This player now sets the ball backwards across the court to the other pair, who do the same thing.

Coaching points

Match situations require players to change their setting patterns, so sometimes players will be required to set backwards instead of the usual forwards.

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The Drill is often used with

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Set Backwards Twice10 Setting DrillsVolleyball Drills Coaching