This week we're turning your players into better setters by getting them to learn how to set the ball backwards effectively.
Great players are able to effectively and accurately set a ball regardless of where they receive it on the court, and no matter what position they find themselves in, whether up high or down low. We aim to help your players get to this level with fun video drills.
What's in the session?
Packed with nine video drills, we begin with fun warms ups to get your players in the zone for setting effectively. We then move on to innovative drills using multiple balls and dividing players into twos and three before putting your players into a match like situation.
The back row attack adds a powerful offensive dimension that stretches the opposing block and creates scoring opportunities from unexpected positions. This guide covers the rules, approach footwork, setter-hitter timing, and progressive training methods for introducing back row attacks to developing teams.
Choosing between a float serve and a jump serve is one of the most important tactical decisions in volleyball. This article examines the mechanics, strengths, and limitations of each serve type, and provides a framework for coaches to help players make the right serving decision in every match situation.
The libero position has never been more important. Here's how to develop elite defensive specialists who transform your team's back-court play.
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