This week we're turning your players into better setters by getting them to learn how to set the ball backwards effectively.
Great players are able to effectively and accurately set a ball regardless of where they receive it on the court, and no matter what position they find themselves in, whether up high or down low. We aim to help your players get to this level with fun video drills.
What's in the session?
Packed with nine video drills, we begin with fun warms ups to get your players in the zone for setting effectively. We then move on to innovative drills using multiple balls and dividing players into twos and three before putting your players into a match like situation.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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