Volleyball: Jump Set

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

This drill can be performed in pairs, or players can perform it individually against a wall.

Players set the ball either to their partner or against the wall, and alternates between setting while standing on their feet, and setting with a jump.

COACHING POINTS

Ask your players jump to jump as high as possible so that they are setting the ball using mainly their arm muscles.

If players struggle to alternate at first between standing position and jump setting, start them off with just overhand passing in standing position, and then introduce jump setting gradually. 10-Setting-Drills

READ MORE
READ LESS
OFTEN USED WITH...
1556263
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE 10 Setting Drills

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT