Players start on one side of the court and have a ball in their hands, and another in the middle of the court.
They overhand pass the ball in their hands forward so that it drops on the other side of the laying ball.
The players then run, jump over the ball and underhand pass the ball back to a teammate who will be waiting at the starting position. The next player will then do the drill.
Have players pass the ball high so that they have time to run and set up position.
This drill helps teach players to control ball trajectory and watch the court simultaneously.
When the first pass breaks down, most teams collapse into a high ball straight into the opposing block. The best 2026 sides are building structured out-of-system offences that turn broken plays into scoring chances using libero sets, left-side options and disciplined hitter routes.
The modern pipe attack has evolved from a high middle-back set into a flat, fast weapon that arrives at quick tempo. Coaches at every level are now drilling it as a primary scoring option, forcing blockers into impossible decisions and unlocking four-hitter offences.
The back row attack adds a powerful offensive dimension that stretches the opposing block and creates scoring opportunities from unexpected positions. This guide covers the rules, approach footwork, setter-hitter timing, and progressive training methods for introducing back row attacks to developing teams.
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