Volleyball Drill Demonstration

Description

Players work in pairs with two balls between them. One ball starts on the floor with a player while the other ball is in the hands of the players opposite.

The ball is overhand passes at the same time that the other ball is pushed by the leg of the opposite players.

Coaching points

This drill is great for improving leg-hand coordination and also works on improving players vision.

The Drill is often used with

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