Volleyball Drill Demonstration

Description

Players walk around the court stepping on the lines, so walking towards the net, then across the net, then back again.

While doing this, they are overhand passing the ball in the air.

Coaching points

Ensure players do this drill at a good pace, and also ensure it is done correctly. If a player takes a step outside of the line, tell them to start over, as this will help improve their coordination.

Progression

If players perform this drill well, make it harder for them by having players close one eye while walking to improve hand-eye coordination.

Average rating

Drill tags: setting, warm up

The Drill is often used with

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