Players work in pairs, sitting on the floor, with a ball between them. Their task it to receiver the ball overhand, pass it high and get up to pass the ball back.
It is easier to make this drill successful if the ball is passed high.
During this exercise body balance is being developed as players have a short time to get up.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.