Volleyball: Spike And Receive

I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION

Players work in pairs and have a ball each. They overhand pass the ball high at the same time and then spike the ball off the floor to each other.

COACHING POINTS

At the beginning it may be difficult even for elite players to spike accurately so they should be instructed to focus on technique rather than on power.

As players must fast switch from spiking to receiving, adjustment ability is built up as well as ball control through spiking.

READ MORE
READ LESS
1604172
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE 4 Passing Drills

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT