Volleyball Drill Demonstration

Description

Players work in threes with one player in the middle.

A player from the outside sets to the middle player before receiving the ball back. The middle player now turns 180 degrees and the player with the ball passes to the players at the other side of the court.

Players on the outside set the ball once to the middle and then to the other side.

Coaching points

This drill will prepare players' hands and wrists for overhand passing the ball and setting with ease. Players should perform intensive footwork and should always be able to face the direction of where they want to set to.

Progression

Have the player in the middle setting the ball backwards rather than to the player they received the ball from.

Average rating

The Drill is often used with

Prev Next
Pass And Cross Centre Line Drill Thumbnail
View this drill

Pass And Cross Centre Line

Pass Short And Long Progression Drill Thumbnail
View this drill

Pass Short And Long Progression

Pass, Jump And Set Drill Thumbnail
View this drill

Pass, Jump And Set

Setting Simultaneously Drill Thumbnail
View this drill

Setting Simultaneously

Pass Short And Long10 Setting DrillsVolleyball Drills Coaching