
Kicking Drills
Use the kicking drills and videos below to develop your players' accuracy, technique, tactical awareness and skills so they know the right kick to use...
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Use the kicking drills and videos below to develop your players' accuracy, technique, tactical awareness and skills so they know the right kick to use...
An off load is when a tackled player passes the ball to a teammate before the tackle is completed. Use the 2v1 and tackle bag off load drills and vide...
category: Kicking
Rugby Kicking accuracy and catching Kicking 5 players working with 1 ball in a grid 20 by 20 meters, working on their grubber kicks and punts. One pl...
category: Passing
Rugby Passing Accuracy Passing Passing in partners. Players stand opposite each other about 3-4m away. One player will take 1-2 steps forward, then p...
category: Passing
Rugby Long Passing Accuracy Passing Players line up single fine in two lines. Two coaches stand at the front and just off the side of both lines. One...
category: Kicking-skills
Rugby League Kicking accuracy and catching Kicking skills Number of players: 5 working with 1 ball. Markers: 4 Grid size: 20x20 Practice grubber kick...
category: Kicking
Rugby Punt Kick Kicking 2 players working together, about 4m apart. One player punt kicks the ... Kicking accuracy and catching Drill Thumbnail View ...
category: Kicking
Rugby Kick Tennis Kicking Two team of 4. 40m x 20m area. The aim of the ... Kicking accuracy and catching Drill Thumbnail View this drill. Kicking ac...
category: Lineout
Rugby Lineout: throw Lineout Players will need to ensure their throw is accurate and timed right to ensure success. Although any players can take the...
category: Passing
Rugby League L-Shaped Passing Passing Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs ...
category: Kicking
Rugby Kick Off Targets Kicking The aim of the drill improve kick offs and accuracy.
category: Warm-Up
one team musttry and complete 10 passes in a small grid.
Whne pla...
Premiership Rugby Coaching highlight how accurate passing and well-executed basics can make the difference between finishing chances and missed ...
Using a clock face method this video shows how to gain consistency in the run up and help kickers understand what happens when they run up from variou...
England Legends Martin Johnson and Lawrence Dallaglio teach Jack Whitehall the importance of accuracy in a lineout situation. Can he go up against an ...
Learn more about our partnership with England Rugby: ... Ahead of the Old Mutual Wealth Series, Eddie Jones and ...
Burst through defensive lines with this attacking passing and handling plan - designed to sharpen your players' support running in the attack
Add an extra dimension to your game plus scrub up on the absolutely essential kicking techniques with this kicking session packed of videos and drills...
As the start of the season nears, continue to build your players resilience to contact and ensure they’re up to speed with their physical conditioning...
Develop your team's attacking abilities with this session, working on their passing and support for their team-mates
40m x 20 mPlayer in middle run/pass 10 times.Players on sides switch places, restAccuracy of pass, when tired
Fly half (playing in blue) must kick from behind a mark (indicated by ladders) into 5 target areas, the players in red are obsticles to avoid but can ...
Simple exercise to reinforce 2 passes after tap or 1 pass after tap for restartEnsure defenders are spread out, no ecrouchment untill 1st pass is made...
(2) Dynamic stretches (heel flicks, high knees, lunges, swimming)(5) Warm up game (pulse raiser) passing the tennis balls around the square.Everyone i...
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