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Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

Hands ( 5 mins )

The session will start with a simple four man handling drill. This will be a kind of warm up, it will get the performers used to the ball.

  • Accuracy of pass
  • Position of support
  • Pace on the ball
  • Hands up ready for the pass

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