Number of players: 5 working with 1 ball.
Markers: 4
Grid size: 20x20
Practice grubber kick and punt.
4 players on each corner of the grid kick the ball to each other. Player in the middle attempts to intercept the ball. If kick is intercepted kicker becomes the chaser.
Correct kicking techniques.
Correct catching or pick-up techniques
Ball must not go outside of grid.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.