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Rugby League: Kicking accuracy and catching

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Cornel

DESCRIPTION

Number of players: 5 working with 1 ball.

Markers: 4

Grid size: 20x20

Practice grubber kick and punt.

4 players on each corner of the grid kick the ball to each other. Player in the middle attempts to intercept the ball. If kick is intercepted kicker becomes the chaser.

COACHING POINTS

Correct kicking techniques.

Correct catching or pick-up techniques

Ball must not go outside of grid.

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OFTEN USED WITH...

Kick Tennis - Moving net

Split the group into three teams.

One team starts in the middle of the grid along the line. The idea of the game is to kick the ball over the middle team and try to land the ball in the oppositions area. If the ball is caught then no points are scored, if the ball bounces in the oppositions area then 1 point is scored.

If one of the players in the middle catches the ball (they gain 1 point) then they swap positions with the team that kicked the ball.

Kicking skills

2 vs 1 - 3 vs 2 - 5 vs 4

2 players start with the ball and play a 2 vs 1 they then form a 3 to beat the next 2 players whom in turn join the 3 and form a 5 top beat the last 4 defenders to score a try.

Warm up

Kick support and pass

1 player in a group of players kicks the ball into the air for the single player to catch the ball all player have to run and support the catcher and run towards the end of the grid passing the ball to each other.

Kicking skills

2 vs 1 - Decision Making

Four players per group inside a 10m x 30m Channel. Requires 10 cones and 1 ball.

Two players start outside of the grid with two players inside. One of the outside players passes the ball to one of the inside players before both of the outside players (defenders) run through the red gates.

The two inside players (attackers) have to try and cross the try line before the defenders can tackle them, if the attackers are too slow they will create a two 2 v 1 situation.

Decision making

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