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Rugby League: Kick From Hands

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Kicking from hands requires the player to kick the ball before it bounces, unlike a drop kick. 1 ball, cones to give areas for scoring games etc.

COACHING POINTS

  • Fingers spread over the front of the ball.
  • Drop the ball onto your foot.
  • Kick the ball down the line of your leg with the laces.
  • Strike the ball at the bottom of the ball so the ball spins backward.
  • When striking the head and shoulders should be over the ball.
  • Follow kicking leg through to ensure that there is power.

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    OFTEN USED WITH...
    Box Kick | Kicking skills

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    The box kick is a very dangerous tactic for attack and defense.

    When attacking it can apply immense pressure on a team by putting the ball behind them. It also isolates the receiver making them vulnerable to turnover.

    It can also be dangerous if not executed correctly as you can end up giving away possession.

    Kicking skills
    Kicking accuracy and catching | Kicking skills

    Kicking accuracy and catching

    Number of players: 5 working with 1 ball.

    Markers: 4

    Grid size: 20x20

    Practice grubber kick and punt.

    4 players on each corner of the grid kick the ball to each other. Player in the middle attempts to intercept the ball. If kick is intercepted kicker becomes the chaser.

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    Team Kicking Game | Kicking skills

    Team Kicking Game

  • Two teams of 2. 1 team attacking and the other team defenders.

    • Attacking team starts with a ball.

    Aim of the game is for the attacking team to reach the opposite try line by either using a chip or grubber kick to penetrate the defensive line.

    The aim of the defence is to advance in a tight defensive line and prevent the attacking team from scoring.

    Kicking skills
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