Using cones and tackle bags, mark out your training area as shown in the diagram. The tackle bags should be stood up, and at a distance away from the play that tests the strength of their pass.
Set 6 balls at each cone and divide your players into groups of 2, and allocate one group of 2 to each training area.
Tell your players that...
Each player has five tackle bags and six balls, the winner is the player that knocks down the most balls.
A player cannot leave their cone and must knock the bags down by passing and hitting with the ball on the bag or the bag itself.
Coaching points
Passes need to be at speed and at target, this exercise is done at pace. It is a race
Players need to provide fast ball, it will take come force and accuracy to know the bag down
Passes need to be weighted correctly
Encourage players to play the game using both passing hands.
Allow passes to experiment with different passing techniques
Note:
Have enough training areas in order to keep your players busy and active.
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