Search: feet drills

Catch pivot and pass relay Foo...

Netball Catch pivot and pass relay Footwork The starting player passes the ball to the player moving towards the ball from the opposite group. The re...

Landing Shuttles Footwork - Ne...

Netball Landing Shuttles Footwork 2 Feeders and 1 worker. The worker receives the ball from one of the feeders and passes it diagonally to the other ...

ICE CREAM Footwork - Netball D...

Netball ICE CREAM Footwork This is a very simple relay practice with the emphasise on the player running in catching the ball and landing on one foot...

Hula Hoop - Landing Practice F...

Netball Hula Hoop - Landing Practice Footwork Place 3 hula hoops, chalked circles or use ... Criss-Cross Pass - Land on outside foot Drill Thumbnail ...

Shuttles Footwork - Netball Dr...

Netball Shuttles Footwork 4 players or more. 1 ball. Blue 1 drives forward to receive the ball from White 1. Blue 1 lands, turns and feeds to Blue 2,...

Side Steps Footwork - Netball ...

Netball Side Steps Footwork Pair your players up, with 1 ball per pair. The player that is the worker receives 3 passes to the left over an increasin...

Passing off the back foot (rig...

Netball Passing off the back foot (right) Wall drills Starting position 3ft to 4ft from the wall feet slightly apart with knees relaxed both hands be...

Quick Feet with Jump Defence -...

Netball Quick Feet with Jump Defence Work in pairs. Start back line. In turn for 30 secs. Jog forward. On whistle fast feet make diamond shape – de...

Shuttle Circuits Footwork - Ne...

Netball Shuttle Circuits Footwork Designed to work your players hard - working on their cardiovascular endurance and their plyometric strength Heel F...

Nettyheads- netball drills footwork figure 8's

Use this footwork drill to get your Nettyheads feet moving! Work through the progressions and add your own to improve player footwork!

Lateral shuttles - netball warm up drill

Check out one of our netball warm-up drills! 'Lateral Shuttles' is a drill designed to warm-up feet and sharpen reactions. For more, check out ...

Eb netball drill - improve your footwork and passing

For this drill you will need a wall and a partner. Here we focus on quick feet and passing accuracy.

Footwork conditioning - netball

Reprogram you feet using the magic square - a fast and simple way to prepare movement memory in preparation for advanced attack and defensive footwork...

Norma plummer's netball drills - footwork

Norma Plummer, one of the world's best netball coaches gives tips on footwork and how you can't smoke if you're serious about your sport. Make the rig...

Sprint, crossover, sprint, shuffle, sprint netball assa ranell hobson

www.academyofsportspeed.com Video of Ranell coaching the GWS Fury Open Netball team at Netball Central Homebush. The drill shown is the Sprint, ...

Netball training for faster footwork

Extract 2 from DVD 2 of the Set - Jill McIntosh presents Coaching for Excellence. Available from www.bestcoach.co.za.

Fast feet ladder netball drills

Nettyheads- netball footwork ladders 1.

Footwork is an integral part of Netball. Quick, fast feet can help players of all levels. This clip shows four ladder variations. Ladders 2 to follow....

Netball footwork

An explanation of landing on the outside foot.

Netball - footwork

Fun netball drills

fun netball drills - https://pro-netballdrills.com/fun-netball-drills/ if you like the video pleas read also the article at it is interesting.

How do we get taller girls to jump?