I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
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Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)
What should I do on a first coaching session ? I don't want the girls to get bored, i want them to want to come back next week.
I am starting to coach a new U12's team this year with a friend. What are some fun and creative drills that will get them used to a coach they don't know?
My girls are doing exceptionally well in their grade and i am very proud, however i am wondering if i should work on fitness with them or not? Help?
I currently play for and captain a team and often run some training sessions during the summer for my team. There are quite a few things I think we could work on and also things the ladies want to focus on too. Sometimes I think I have had overloaded sessions e.g. too many drills and not enough time to complete them properly and then to have a mini game to put it all in practice at the end. For an hour session, how many drill sessions do you think would be ideal and is it better to focus on say a couple of skills per session?
What are some good warms for an individual? Please reply before tomorrow
Can someone please suggest some session ideas for adult ladies netball for a new team?
Hi im coaching the grade 1 netball team this year. Its my first time coaching so i just want some tips on how to start with practice. Some easy drills and things to do with them to make it fun and so they can learn.Thank youLindie
We do warm up pre matches using dynamic stretches & some drills but our first quarter is often our worst - does anyone have any good pre match warm up drills they can suggest as I do t think ours getting the team match ready Asked using Sportplan on Mobile
does anyone have a getting in front drill for an U12's team
My team are a bunch of very strong girls, however they always start a game slow. Only leading by 1 or two. After the first quarter they seem to have settled and will normally win by a large gap. I make sure they warm up properly including landing skills, sprints, ball work and half court but yet nothing seems to get them playing their game from the off set? Any ideas?
My school netball team are a bunch of very strong girls, however they always start a game slow. there is only 1 or two players that do all of the work. what can i do???
What are ways you can fire up your team before taking the court? during our warm up we seem pumped and ready to go, but soon as the whistle goes we seem to be extremely flat and make way too many mistakes. we are a strong team but we have to play catch up because of our first quarter. are there certain things we can add into our warm up to make sure we are all ready to go? or does anyone have a good speech that always say before a game starts?
general warm ups and stretches
What are some good training drills or activities for a junior teams very first practice. My under 9's team (10 players) are all brand new to netball and I want to make sure they learn but also enjoy training. Any suggestions for initial drills or activities would be appreciated
The girls I am coaching have never played before and are aged 6 to 7 years, I really need some ideas to teach them the positions of the court - any tips or drills anyone can recommend?
Does anyone have any tips / ideas / drills on getting players to talk to each other during game play... not just calling for the ball when making a lead but directing play too? I have a team of mixed experience but when they play in a game you can almost hear a pin drop! Any advice?!
I will be regularly coaching a group of Back to Netball ladies (aged 16 plus) and have been told that there are approx. 30 signed up (prob end up with 20 regulars). I have a session planned for them tonight as a starter for ten but I am conscious that with such numbers when it comes to court time at the end of a session e.g. game time some won't be able to participate on court. For tonight (and partly because I'm told these ladies are new to netball) I'm going to be getting those sat off court to do some observation of basic rules e.g. give each a card with a rule on it and see if they spot anything during the game play. Some can also help with scoring. Then I'm having people subbed on and off every 5 mins so all get some game time. Are there any other suggestions from people about managing such a large group with just one court available? The rest of the session is fine as they can all join in the warm up, skills sessions and warm down.
I currently play for and captain a team and often run some training sessions during the summer for my team. There are quite a few things I think we could work on and also things the ladies want to focus on too. Sometimes I think I have had overloaded sessions e.g. too many drills and not enough time to complete them properly and then to have a mini game to put it all in practice at the end. For an hour session, how many drill sessions do you think would be ideal and is it better to focus on say a couple of skills per session?
in more ways than one
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I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I found this service to be excellent and it was of great help when planning my netball training sessions.
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
