
Sevens Drills
The Sevens drills below to sharpen your players' rugby skills such as quick hands, speed evasion and passing under pressure before moving on to develo...
We found 140 results matching your criteria:
The Sevens drills below to sharpen your players' rugby skills such as quick hands, speed evasion and passing under pressure before moving on to develo...
category: Off-Loads
The lead attacker runs at straight at defender.
Attacks runs into space, either on the left or the right, takes the tackle and then off-load...
category: School
category: Agility-Running-Skills
Here we are re-creating a 2 vs 2 scenario which we might find on the field. The aim is to put players under the same conditions which they would po...
category: Handling
Set up a channel with two sets of defenders working in pairs inside.
Three attacking players start with the ball and run around the far cone...
category: Agility-Running-Skills
Start with 2 players on the centre cone, each with a ball, and facing each other.
category: Agility-Running-Skills
The first player runs around the red cone and back down to the start of the slalom. There the player zig-zags up the slalom, then back down before ...
category: Agility-Running-Skills
Working in groups of up to 4, players spaced approximately 4-5 metres apart.
Players jog to the 1st cone then jog backwards to the start line...
category: Agility-Running-Skills
The player either starts lying on their front or must perform 10 squat thrusts as fast as possible before then jogging forwards towards the coach.<...
category: Agility-Running-Skills
Players line up in two groups on the first cone. On GO, the first players side step to the second cone, go around it and run backwards to cone thr...
category: Passing
Tell your players the following.....
The world's fastest rugby player Carlin Isles is an American sprinter who's Olympic dreams were dashed and then resurrected when took his speed off th...
Carlin Isles 2013 tribute "the world fastest rugby player" Isles grew up running track and playing American football while enrolled at Ashland Univers...
The top 5 fastest rugby players in world rugby! Check out my brand new video ...
The world's fastest 15 year old rugby player Tyrese Johnson-Fisher takes the rugby world by storm with this footage of him playing for Oakham U-15's i...
Work on their speed and stamina in this passing and receiving recap session - designed to get your players spreading their fingers for maximum passing...
Work on your player’s individual skills with this session, with a variety of fun drills!
Attack the space! Develop your players' speed, reaction and decision making to improve their ability to get through holes in defences.
The ball travels faster than a running player, so stretch your opponents defence by developing your players' long pass.
Players get into pairs10 by 10m cones are set up into a square The players start at opposite cones (one player has a ball) they then run to the centre...
2 teams race against each otherlow positionball in 2 handslight on feetfast as they canpop ball to next person
Red player works for 30 seconds1 ball is passed to red player, who must quickly pass ball to a free blue playerImmediately after he has passed 1st bal...
10 mins acceleration drill: 5 people in a race, everyone lies on the ground facing towards the finish line with arms beside their body and palms facin...
Tennis Search and hit enter