A fun tag session, perfect for junior and senior players alike.
The focus of this session is on intelligent running and passing, encouraging players to use their team-mates rather than trying to run the ball through the opposition on their own. Through fun games and challenges we also get your players to practice running with depth so that they can run onto the ball at speed and burst through the defence!
Opening with a "Catch me if you can" acceleration and speed exercise we keep the tempo high, bringing the drills closer to a game situation, finishing with progressively harder "Attack the Channel" drills.
Ensure your players use the support and try this Sportplan session today!
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
