Rugby: One Touch Ruck

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • Be brief when telling the players the laws of this game, it's important to get them moving quickly.
  • This is not a contact game.
  • Break your players into two teams, giving each team their own colour of bibs if necessary.
  • One team goes to attack, and one to defense.
  • Nominate a Scrum Half for each team.
  • There is no kicking in this game.
  • Normal laws of rugby apply e.g. a forward pass will result in the ball being turned over to the opposition.
  • If an attacking player is touched: they must go to ground, present the ball, two of their teammates ruck over (staying over the ball), and the Scrum Half moves the ball for the next phase of attack.
  • When you start playing this game make sure that the defense is employing your defensive pattern around the ruck. As the game develops consider telling the defenders that they must have one or more players at the back of the ruck, if they are not fast enough to do this - push them back 10 meters.
  • Have attacking players do what they normally would at the ruck.
  • Depending on your goals decide on the number of touches you wish to allow e.g. unlimited is not a bad option as mistakes will be made!
  • Don't hesitate to shape the game to focus on your session goals, and let us and other coaches know what worked for you!

COACHING POINTS

This is not an exhaustive list of coaching points, but you may decide to focus on some of the following coaching points, depending on your session goals:

  • Good communication among defenders and attackers. It must be encouraging, meaningful, efficient, and effective.
  • Defenders should understand that the ball is lost, and form their defensive pattern at the ruck for what is coming next.
  • You might discuss briefly with players why we don't compete for balls that are lost, we don't want to concede a penalty.
  • Ball presentation must be quick, moving the ball proactively away from contact.
  • Players rucking over should be aware of when the ball is out of a ruck and act accordingly, are they driving over for no good reason and ending the ruck too early?
  • The Scrum Half should focus on getting the ball away in 5 seconds or less.
  • The Scrum Half pass should be effective over distance off both his right and left hand, address this later if you find a problem. Also - is the Scrum Half and First Receiver communicating enough with respect to the direction of the attack, the distance between them etc.
  • Line speed with respect to the defense. The attack should be using the ruck to create traffic; fast rucks to draw defenders in - then attacking the space created. This is sometimes referred to as overloading the defense.
  • Is the attacking team being creative e.g. running any preset backs moves? Why not? Or are they just attacking down the line?

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3 Touch Kick

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the following laws: We will be playing a rugby league style touch. When touched: set the ball down, stand over the ball, allow the scum-half to move the ball away from the point of contact. The defenders should stay on side following a touch, and should not compete for the ball. Any infringements in defence should result in the defending team conceding 10 Meters or possibly giving 1 or more extra touches to the attacking team. I'll leave this to your judgement depending on your team's age, skill level, and your session target/s. The attacking team can sustain three touches before they have to kick. Their kick should be as it would be in the game: a kick to touch, a kick for territory, or a kick that can be regained e.g. a grubber kick. The defenders should behave as they would in a real game. Quick put in's from the touchlines replace lineouts. Defenders who take the ball from an attacking kick should counter attack. A forth touch results in a turn over. The Scrum Half has a maxium of 5 seconds to move the ball from the point of touch. A ball kicked directly to touch from outside the attacking teams 22, or where the ball has been taken into the 22 by the attacking team and then kicked into touch - will result in a turn over with play starting on the five meter line closest to where the kick was made. The defence should be 10 meters back. A ball kicked from inside the attacking teams 22 can go directly to touch, as long as the attacking team did not carry the ball into their own 22 before the kick. The resulting put in will be to the opposition from where the ball has went into touch. Quick put-in's are enoucraged, if not possible the ball is played from the 5 meter line with the defence 10 meters back. Give points for quick put ins that work. Feel free to play with any of noted laws, let us know the law variations that work for you!

Warm Up

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