Rugby: Fast Feet Drill

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Eifion, Rugby Coach

DESCRIPTION

The ball carrier from each end runs out and has to side step left and right through the cones to the end where the ball is passed to the next player.

First team to get all players back to original start position wins.


COACHING POINTS

  • Ball in two hands.
  • Head up Look out for other player
  • No collisions
  • Fast feet, good side steps.
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