Rugby Drill Demonstration


4 cones in each corer. One team tries to flip the cones. The other team defends. Defend by hugging, If hugged choose another corner. The team also needs to pass the ball around. 3 steps are allowed with ball. Keep it fast. If te ball is dropped or the other team catches the ball its their turn to flip the cones.

Cone warsWarm UpRugby Drills Coaching