Drill Categories

Rebounding Drills

Rebounding in netball is when a player attempts a goal by shooting but the ball hits the goalpost and bounces back into play. The rebounding drills be...


Drop, React, Catch

category: Warm-ups

Netball Drop, React, Catch Warm ups In partners: one player does quick feet in a slight squat position, looking at the ball with their hands by the s...


category: Warm-ups

Netball Reactions Warm ups 4 players, 2 balls. The Player in the middle has to, on reciept of the ball, pass the ball onto a player that does not hav...

Shadow, Shadow, React!

category: Interception

Netball Shadow, Shadow, React! Interception Blue players 1 and 2 pass the ball to one another, attempting to make space for a straight pass to one of...


category: Ball-skills

Netball Reactions Ball skills The worker stands, knees bent slightly and both hands on ears. The feeder holds the ball still in front of the worker's...

React And Catch

category: Interception

Netball React and Catch Interception Feeder (Blue 1) throws the ball against the wall. Blue 2 faces the wall and reacts to catch the rebounding ball....

1 V 1 - Actual Defending

category: Interception

Two feeders stand in middle of the court, either side of the center circle.

The attacking player passes the ball out to the feeder and then ...

Web Videos



Community Drills

Cone Reaction

Players stand behind the white cone whilst jogging on the spot. The coach will randomly call out either N,S,E,W and the player has to jump in the dire...

Autosave 23812146

Set up:Players to work in pairs (one feeder and one receiver)Managment tasks:Demonstarte how to set up the cones (as per diagram) and how to complete ...