Add to clipboard
Developing awareness on court and reacting effectively to stimuli to maximise success!
Maintain possession, take control of the game and carve out chance after chance!
Description
The worker stands, knees bent slightly and both hands on ears.
The feeder holds the ball still in front of the worker's face and drops it - the worker has to catch it before it hits the floor.
Coaching points
Feeder should vary the timings the keep the worker guessing!
The feeder can also move round to the side of worker, but must keep their body facing forwards.
Drill tags: drop, partner, quick, reactions
The Drill is often used with
Prev Next
View this drill
View this drill
View this drill
View this drill
Reaction drill
Scramble Pass
Moving Spider
Varied Passes to Middle
More Ball skills Drills
2 ball skill advanced
view drill
around the body
view drill
Ball catching skills and quick movement
view drill
Arms up defence
view drill
Balancing along the line
view drill
Ball Handling and Coordination
view drill
Ball Handling Circuit
view drill
Body Circles
view drill
Catch turn Catch
view drill
Catching on the Move
view drill
Catching Overhead
view drill
Circle Passing Challenge
view drill
Cut and drive
view drill
Drive and Turn
view drill
Driving Onto The Ball
view drill
Figure of 8
view drill
Figure of 8
view drill
Fingertips control 1
view drill
Fingertips control 2
view drill