Think fast! Develop your players' reactions and decision making skills with this session, getting them to react to various different situations, helping their team-mates adapt to a changing game.
Your players need to think tactically yet quickly on court, so practice and develop their reactions on court with a variety of competitive exercises, such as Choosing Sides. Decision making is an essential skill needed in the modern game but it's also important that your players communicate with one another on court; this is absolutely key!
Their team-mates need to know when to provide an option and create space for one another, but make sure you also work on their reactions when defending, as they look to intercept the opposition.
Develop your player's recognition of space and agility to drive onto the pass with each practice looking to develop players ability to change direction and inject pace to have an edge over the opposition.
Develop your player's speed, agility and fitness in order to maintain your team's performance for the whole game.
Develop your player's ability to have a strong, dominant and decisive body position to deny and close down space for their opponent up and down the court.
Build on your players existing stamina and endurance through fun and competitive practices and games, ensuring they maintain their performance under fatigue.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app