Drill Categories

1 v 1 Drills

You need agility, skills and stamina in order to come out on top in a 1v1 situation, especially when playing against taller players. These one on one ...

2 v 1 Drills

When the overload is on and your team has a 2v1 they should put their chance away. To make sure your players breakthroughs finish with a goal these tw...

Drills

Pass and Lay up Drill Shooting...

Basketball Pass and Lay up Drill Shooting Player 1 passes to Player 2, who he then loops. Player 2 bounce passes to Player 1, who drives towards the ...

Lay up Drill Shooting Drills B...

Basketball Lay up Drill Shooting Players start in two lines: either at the half way line or behind the 3 point line. For a right hand lay up: The 1st...

Crossover Dribble with Lay up ...

Basketball Crossover Dribble with Lay up Dribbling Relay Player 1 dribbles to the line of cones with their right hand and does a crossover dribble an...

Fast Break and Lay Up Passing ...

Basketball Fast Break and Lay Up Passing The idea of this drill is to develop the fast break, with one player dribbling down the middle of the court ...

Two Pass Lay Up Drill Passing ...

Basketball Two Pass Lay Up Drill Passing 04 cuts to middle of court. 01 makes good pass. 01 cuts to basket. 04 pass to 01. 04 goes in for rebound. 01...

Lay up Drill with pass Shootin...

Basketball Lay up Drill with pass Shooting Two lines of players 1 ball. Player 1 passes the ball to player 1 whom moves onto the ball catches the bal...

Lay up with hand off Shooting ...

Basketball Lay up with hand off Shooting Techniques The idea of this is to get the player to perform the correct footwork for the lay up without havi...

Two Pass Lay Up Drill Shooting...

Basketball Two Pass Lay Up Drill Shooting 04 cuts to middle of court. 01 makes good pass. 01 cuts to basket. 04 pass to 01. 04 goes in for rebound. 0...

1 Leg Jumps

Players will jump as high as the can on 1 leg, after they land they will bend down touching the floor, with the non jumping leg being extended be...

Web Videos

The lay up | basketball

In this video, you will learn how to shoot a lay up, a running shot often used in basketball games. Need more help with lay ups? Help is at hand! Simp...

How to stop missing lay ups!

Get Your FREE Game Specific Scoring Accelerator From Coach Rocky Here ➤ ... Click Here To Subscribe So You Never ...

Sessions

The improvement of movement

Teach your player to pass and cut. This more advanced version of the give and go is perfect for receiving the ball in space and drawing defenders out ...

Answers