Get your players timing their jumps to perfection with this 5th session where we work on correct footwork to get your players shooting the lay-up from both sides of the basket
The lay-up is something that will take your players some time to learn the footwork and coordination required for a successful shot - it's for that reason that we go step-by-step in this session, giving your players simple instructions so that they can progress at their own pace.
In part two of this shooting skills session we then focus on the offensive rebound. Here we teach your players to practice timing their jumps to regain possession after a missed shot and score the follow-up, before finishing this session with a game where your players can put their newly learned skills to the test!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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