HOME Basketball Lessons Plans 5. Lay-ups and Rebounding: Footwork and Timing Session

5. Lay-ups and Rebounding: Footwork and Timing Session

Get your players timing their jumps to perfection with this 5th session where we work on correct footwork to get your players shooting the lay-up from both sides of the basket

The lay-up is something that will take your players some time to learn the footwork and coordination required for a successful shot - it's for that reason that we go step-by-step in this session, giving your players simple instructions so that they can progress at their own pace.

In part two of this shooting skills session we then focus on the offensive rebound. Here we teach your players to practice timing their jumps to regain possession after a missed shot and score the follow-up, before finishing this session with a game where your players can put their newly learned skills to the test!

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