Drill Categories

Backs Moves Drills

There are seven backs in a team, with the rugby position numbers 9-15. As the name suggests they are positioned behind the forwards, and include the S...

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...

Drills

Counter Bag

category: Sevens

Rugby Counter Bag Sevens Tell your players the following..... One player will straddle the bag and compete for the ball on the ground. The two remain...

Chain Reaction

category: Tag-Rugby

Rugby Chain Reaction Tag Rugby Divide the 20m x 20m grid in half. 1 Ball per group Players 1 starts standing with the ball. Player 2 starts on one kn...

Developing The Spin

category: Passing

Rugby Developing The Spin Passing Using just one hand they should pass the ball to each other, spinning the ball. They should make 10 passes on one h...

2 V 1 Into 3 V 2

category: Decision-making

Drill to improve short space and wide space overlap play.

Set up a grid 15m wide, split into a 5m channel and a 10m channel, and 10m long (se...

3 Second Touch - Touch Rugby Variation

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the follow...

3 Touch Kick

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the followin...

3D Touch Rugby

category: School

Players can run with the ball and pass in all directions. If a player is touched while in possession of the ball, it is an immediate turnover (ball...

5 Person Scrum (Mini Rugby)

category: Contact-Skills

Let the front row bind together first.

Second row binds together between their hips and shoulders, making sure that their hips are tight tog...

Web Videos

How to ruck in rugby

The ruck in rugby is a bound huddle of players opposing another huddle on the opposing team after a tackle occurs. Learn how to play rugby, including ...

Biggest rugby hits- brutal rugby hits

Compilation of the biggest hits from the Aviva premiership, top 14, international tests and more. Please like subscribe and hope you enjoy! facebook: ...

Sessions

Using the Overlap

Make sure your players support their team-mates with this session, by using the overlap in attack

Confidence in Contact: part 2

Continue to improve your player's confidence when using contact, with the second of our Confidence in Contact sessions

Forwards and Backs Skills

Make sure your forwards and backs have the skills needed in Rugby with this session, improving areas such as the punt kick and scrum!

Answers

Community Drills

sprint estafette

Eenvoudige sprint-estafette.start over een hekjeplaats bal op/bij eerste pionsprint naar einde kanaal, spring over hekjevolgende speler gaat als vorig...

Touch rugby

Each team have to pass the ball a minimum of 3 times before they score a try

Big Kicks

Just a simple game that all the aim of the game is to give your biggest kick that you can do for your team. The furthest gets a point most points win....