Drills

Evasion Skills

category: Sevens

Tell the players the following.....

  1. The player on the top of the grid is the defender.
  2. The player on the bottom is the attack...

Footspeed

category: Sevens

Tell your players the following......

  1. One group of 3 will be on the bottom right cones, the attack - they should have a ball each.

Footwork And Handoff 2

category: School

To develop the exercise, get players to transfer the ball away from the pole to enable the hand off.

Off-Loading Box

category: Sevens

Tell your players the following......

  1. The defender must make a tackle.
  2. The primary ball carrier must take the ball into conta...

Web Videos

Answers

Community Drills

Autosave 100001590

Bulldogs. Everybody knows it. Here for U7s. Aim for the runners to get from one end of the pitch to the other. The Bulldogs stop them by,in this case,...

one hand Offload drill

Start with middle player with one ball in one hand. They then recieve another ball from one side. They then pass the first ball to the other side. Thi...

Handling

Four Corners:Even Groups on four center conesGo through progression:Hand off @ coneHand off @ middlePop @ conePop @ middlePost @ conePost @ middlePost...

Back Row Move Going Left down Blind

No8 Goes inside down blind draws BSFHand off to 6 going outside7 in support with 11 trailing ready for inside offload from 6Talk through running optio...