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in a hand off what is the definition of an open hand? is it fully openor can the fingers be bent in half?
If players bend their fingers -
a) they can break them and
b) they can cause injury to opponents.
I would suggest you ensure that all players have an open hand in the hand off and that means fingers splayed.
I hope that helps
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app