All players have their hands in the air (except the ball carrier), the ball carrier can pass to anyone in the circle as long as they are :-
Not directly next to them.
Still have their hands in the air.
Introduce more balls as and when necessary.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.