Drills

Grids

category: Handling

Rugby Grids Handling 1) Run out (2 steps) turn and pop ball to a support player. 2) Run out (2 steps) turn and let support player take it out of your...

1V1 Tackle Grid

category: Tackling

Rugby 1v1 Tackle Grid Tackling Small playing area, for 1 v 1 tackling. Players line up in two lines adjacent to the coned area. Coach shouts go and t...

3 V 1 Grid

category: Passing

Rugby 3 v 1 Grid Passing 6x6m Grid Ball Players line up in 3s opposite sides of the grid. Simply pass the ball along the line. 1 defender is in the m...

3 Man Tackle Grid.

category: Tackling

Rugby 3 Man Tackle Grid. Tackling Groups of 12+ Bibs Balls Cones Get all players ot get into teams of 3. Select one of the group of 3s to put bibs on...

3 V 1 Grid

category: Handling

Rugby 3 v 1 Grid Handling 6x6m Grid Ball Players line up in 3s opposite sides of the grid. Simply pass the ball along the line. 1 defender is in the ...

Passing Grid

category: Passing

Rugby Passing Grid Passing Set up a grid of about 10 x 10 Aim to have 12 attackers and 2 defenders 3 attackers spread out on each side of the square.

Passing Grid

category: Handling

Rugby Passing Grid Handling Set up a grid of about 10 x 10 Aim to have 12 attackers and 2 defenders 3 attackers spread out on each side of the square...

Grid Island

category: Practices-for-Juniors

Rugby Grid Island Practices for Juniors Fun game to practice passes/kicks not being intercepted. Divide players into two equal teams and set up two g...

Passing Grid

category: Backs-Moves

Rugby Passing Grid Backs Moves Set up a grid of about 10 x 10 Aim to have 12 attackers and 2 defenders 3 attackers spread out on each side of the squ...

1 Vs 1 Get To Feet

category: Contact-Skills

Pass gets given to the attacker who has to run down the grid. When the tackle comes in the player with the ball has to present the ball.

Tac...

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Community Drills

Draw Pass

Set up 20m x 20m gridwith 3 joeys placed in a diagonal line across the grid.have 4 players line up on the bottom line. line the first 3 in front of th...

Egg Race

Set up 20m x 20m grid, at 5m intervals set out 6 cones across the grid.1 Player stands behind each set of cones with a ball in hand.Instruct the playe...

Shibuya Crossing Passing Drill

Let's spend five minutes running and moving the ball through the hands. We will do that using the L grid.Remember - you can start working within the f...