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How can I improve my U15 ball retention skills? They keep getting stripped or lose the ball in contact.
a drill i`ve used to great effect is ziz zag passing.
OBJECTIVE:
Develop a pass, catch and run drill during warm-up.
EQUIPMENT:
As many balls as the group`s skills will allow. Up to one for every two players.
GROUP SIZE:
Any number but using full squad.
AREA:
10 x 50 metre grid.
DRILL SET-UP:
Two lines facing each other. Each line should be 3-5 metres apart and each player should be one metre from the player beside them.
DRILL EXPLANATION:
VARIATIONS / PROGRESSION:
The players run down the centre line between the two groups. The players must be careful not to hit the running players. can also add balls or have lines move further apart
a drill i`ve used to great effect is ziz zag passing.
OBJECTIVE:
Develop a pass, catch and run drill during warm-up.
EQUIPMENT:
As many balls as the group`s skills will allow. Up to one for every two players.
GROUP SIZE:
Any number but using full squad.
AREA:
10 x 50 metre grid.
DRILL SET-UP:
Two lines facing each other. Each line should be 3-5 metres apart and each player should be one metre from the player beside them.
DRILL EXPLANATION:
VARIATIONS / PROGRESSION:
The players run down the centre line between the two groups. The players must be careful not to hit the running players. can also add balls or have lines move further apart
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW