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How can I improve my U15 ball retention skills? They keep getting stripped or lose the ball in contact.
a drill i`ve used to great effect is ziz zag passing.
OBJECTIVE:
Develop a pass, catch and run drill during warm-up.
EQUIPMENT:
As many balls as the group`s skills will allow. Up to one for every two players.
GROUP SIZE:
Any number but using full squad.
AREA:
10 x 50 metre grid.
DRILL SET-UP:
Two lines facing each other. Each line should be 3-5 metres apart and each player should be one metre from the player beside them.
DRILL EXPLANATION:
VARIATIONS / PROGRESSION:
The players run down the centre line between the two groups. The players must be careful not to hit the running players. can also add balls or have lines move further apart
a drill i`ve used to great effect is ziz zag passing.
OBJECTIVE:
Develop a pass, catch and run drill during warm-up.
EQUIPMENT:
As many balls as the group`s skills will allow. Up to one for every two players.
GROUP SIZE:
Any number but using full squad.
AREA:
10 x 50 metre grid.
DRILL SET-UP:
Two lines facing each other. Each line should be 3-5 metres apart and each player should be one metre from the player beside them.
DRILL EXPLANATION:
VARIATIONS / PROGRESSION:
The players run down the centre line between the two groups. The players must be careful not to hit the running players. can also add balls or have lines move further apart
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW