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Rugby Coaching Q & A
Use our expert plans or build your own using our library of over 1100+ drills, and easy-to-use tools.
a drill i've used to great effect is ziz zag passing.
OBJECTIVE:
Develop a pass, catch and run drill during warm-up.
EQUIPMENT:
As many balls as the group's skills will allow. Up to one for every two players.
GROUP SIZE:
Any number but using full squad.
AREA:
10 x 50 metre grid.
DRILL SET-UP:
Two lines facing each other. Each line should be 3-5 metres apart and each player should be one metre from the player beside them.
DRILL EXPLANATION:
VARIATIONS / PROGRESSION:
The players run down the centre line between the two groups. The players must be careful not to hit the running players. can also add balls or have lines move further apart
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