Back and Forth

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

Aim is to saturate the middle runner with passes so they are moving the ball across their body.

When they reach the end the other group does the same back down grid

COACHING POINTS

1. Check hands are ready to receive ball

2. Ball moves across middle player in one fluid movement

3. Rotate middle player

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