Aim is to saturate the middle runner with passes so they are moving the ball across their body.
When they reach the end the other group does the same back down grid
1. Check hands are ready to receive ball
2. Ball moves across middle player in one fluid movement
3. Rotate middle player
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."