Rugby: Drop Off

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

  • 4 cones with 2 balls.
  • Players start running at the same time and when the meet in the middle, the blue players give a drop off pass to the red player before both continuing their run to the opposite end to which they started.

    COACHING POINTS

    Change direction of running so that passes go the other way.

    Passes should not be forward but lateral so that the receiver runs onto the ball.

    When competent, make players pass backwards so receiver has to turn to collect it.

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