Rugby: 4v3-realign

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • 4 sausages 
  • 4 Bags 
  • The sausages and bags are lined up alternately in a line.
  • 8 defenders start lined up outside of the tackle grid.
  • Whistle goes, the tacklers must shuffle across as a team (in a line) to line up opposite a bag or sausage before making a hit. 

COACHING POINTS

  • Communication (spacing, who’s your man, read ready up) 
  • Eyes up on the attackers infant of you 
  • Up as a line. 
  • Strong hit. 

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