Drill Categories

Passing Drills

Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, shoulde...

Drills

Overhead Pass

category: Fundamentals

Description · Spread your hands around the ball in a 'W' shaped position · Place the ball above your head and slightly bend your elbows but keep the...

Overhead Pass And Hold

category: Passing

Description. Split your players into groups of three, with one ball per group. Player 2's job is to hold their space (screening) behind the defender (...

Shoulder Pass

category: Fundamentals

Netball Shoulder Pass Fundamentals *** AUDIO DESCRIPTION ON *** Place your throwing hand behind the ball with your fingers spread Ensure your arm is ...

Overhead Pass And Hold

category: Getting-free

Netball Overhead Pass and hold Getting free Split your players into groups of three, with one ball per group. Player 2's job is to hold their space (s...

Web Videos

Netball drills: overhead passing

In this video we'll show you a netball drill to improve your overhead passing. This is a great drill to work on passing and ball movement. The Shock A...

Netball passing - overhead pass

This exercise video is meant to be followed together with the teacher's instructions. It is part of a series of videos that the PE teacher will go thr...

Sessions

Answers

Community Drills

Attacking Game Plan

This is a basic game plan to get the ball down to the d whilst using space and not keeping tight. Start your payers (c,ga,gs,wa) in their normal start...

Missing Cone Pass and Run

Pass the ball and run to missing coneAdd 1 Defender - Focus on Ball throwerAdd 2 Defenders - 1 on ball thrower & 1 on intercept2 Defenders - 1 on ...

10 passes to score

need 10 good strong throws to your 3 memebrs in your team, you can use the following: Chest pass, Bounce pass or overhead pass.