Split your players into groups of three, with one ball per group.
Player 2's job is to hold their space (screening) behind the defender (player X), leading slightly with one shoulder.
When the feeder lifts the ball over player X player 2 must move to receive the pass and then hold/ protect the ball.
Player 2 must hold their move until the ball is over head.
Player 2 should stand sideways on as it is much harder to run backwards than it is to turn from a sideways stance and run forward.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
