Netball Drill Demonstration

Description

4 players, 3 balls. 1 player without the ball receives the ball from one of the players and returns it as quickly as possible. Then the second player throws their ball and the player in the middle has to return the ball etc. (chest, shoulder, bounce, overhead passes alternated.)Vary the length of the pass.

Coaching points

  • Quick, direct passes by both the workers and the feeders.
  • The Drill is often used with

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    Scramble Pass Drill Thumbnail
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    Scramble Pass

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    Moving Spider

    Static ball catches - Think fast. Drill Thumbnail
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    Static ball catches - Think fast.

    Varied Passes to MiddleBall skillsNetball Drills Coaching