Players stand on a corner of the square to begin with, one player has the ball in hand.
Drill should be continuous.
This practice is excellent for teaching players to catch on the move, turn and pass.
Ideally players should not be standing waiting on their cone for the pass - instead they should be running back and receiving the ball on the move.
To make the drill easier reduce the size of the square, to make it more challenging increase the size of the square.
Also repeat this drill with high overhead passes.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.