Netball: Passing coordination 1

Use this exciting extended skills session to improve how your team use the full court, support one another and bring the ball down court

Three feeders stand on a line and start with two balls, opposite the worker.

The feeders take it in turns to pass to the worker who must return the pass to the player without the ball (not the same person who passed to you).

After passing the ball feeders must run to the next line behind them, before driving forward to receive the pass from the worker.

Three feeders stand on a line and start with two balls, opposite the worker.

The feeders take it in turns to pass to the worker who must return the pass to the player without the ball (not the same person who passed to you).

After passing the ball feeders must run to the next line behind them, before driving forward to receive the pass from the worker - in a different position to where they ran from.

Players work in groups of 4, with two feeders, two balls and two workers.

1. The workers receive the ball from the feeder opposite them and return the pass
2. They then accelerate quickly to receive from the other feeder

Drill should be continuous.

The player with the ball starts by passing using a shoulder pass to the player opposite them

They sprint to follow their pass to the back of the opposite line Next player shoulder passes then follows the ball, joining the back of the opposite line.

Drill should be continuous.