GK inbounds ball. GD drives across court and drops back to receive ball. WD leads down court then drives RH to receive ball. C then leads towards center of court stops then drives up court to receive overhead pass. WA dodges LH then drives towards center court to receice pass. GA clears in a curve towards goal post then up around GS to receive pass. GS rolls anti-clockwise and leads to LH of goal post, receives lob and shoots.
Players are pushing off on correct foot. Good change of direction and pace. Take turn technique. Passes are out front. Dodge and lob pass effective.
Of coures remember Kee Program!!!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.
The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.
