GK inbounds ball. GD drives across court and drops back to receive ball. WD leads down court then drives RH to receive ball. C then leads towards center of court stops then drives up court to receive overhead pass. WA dodges LH then drives towards center court to receice pass. GA clears in a curve towards goal post then up around GS to receive pass. GS rolls anti-clockwise and leads to LH of goal post, receives lob and shoots.
Players are pushing off on correct foot. Good change of direction and pace. Take turn technique. Passes are out front. Dodge and lob pass effective.
Of coures remember Kee Program!!!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
