Working in pairs with 1 ball players should pass and move using side-steps along the entire length of the court.
Important that the player maintain a normal running style and do not turn sideways or stop in their tracks.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.