Pass the ball and run to missing cone
Add 1 Defender - Focus on Ball thrower
Add 2 Defenders - 1 on ball thrower & 1 on intercept
2 Defenders - 1 on ball thrower 1 on Defensive block
2 balls 2 defenders both focus on defensive block
Add 3 ball - bounce, chest overhead pass different coloured balls
in more ways than one
in more ways than one
Netball Australia's player-centred coaching initiative is reshaping how we develop athletes. Here's what it means for grassroots coaches and why it matters.
The NSL has eliminated draws for 2025. If scores are level after 60 minutes, extra time decides the winner. Here's how to prepare your team for these pressure moments.
The Super Shot offers two goals - but only if you make it. Here's the decision framework that determines when to shoot from range and when to work closer.