Drill Categories

Warm ups Drills

Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a grea...

Drills

Numbers Game

category: Warm-ups

When the teacher calls out a series of players' numbers they should run onto the court. The players' whose numbers have just been called then play usi...

Jailbreak

category: Warm-ups

One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle. In this example th...

Fast Hands Cross-Over

category: Warm-ups

Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in an 'x' formation. As one player runs out ...

Jogging And Footwork Warm Up

category: Warm-ups

Jogging and footwork patterns.Players jog around the court, preforming different footwork patterns along different sides can be any lines on the court...

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