
Warm ups Drills
Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a grea...
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Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a grea...
category: Warm-ups
When the teacher calls out a series of players' numbers they should run onto the court. The players' whose numbers have just been called then play usi...
category: Warm-ups
One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle. In this example th...
category: Warm-ups
Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in an 'x' formation. As one player runs out ...
category: Warm-ups
Jogging and footwork patterns.Players jog around the court, preforming different footwork patterns along different sides can be any lines on the court...
This video was created by the Health Promotion Service of the Central Coast Local Health District. The Health Promotion Service encourages increased p...
A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...
Warm up drill for NEtball.
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